Fun Yoga Adventures

Stretch, bend, and play with these fun yoga exercises designed especially for kids! Discover how yoga can be both fun and healthy.

Yoga Videos for Kids

Learn basic yoga poses with fun animal names and easy-to-follow instructions.

15 mins Ages 5-8

Pretend to be different animals while learning yoga poses in this fun adventure!

12 mins Ages 4-7

Join Jaime on a magical yoga adventure that tells a story through movement.

20 mins Ages 6-10

Feel like a superhero with these powerful yoga poses that build strength and confidence.

10 mins Ages 5-9

Combine yoga poses with fun dance moves in this energetic session.

18 mins Ages 7-12

Gentle yoga poses to help you relax and get ready for a good night's sleep.

14 mins All Ages

Yoga helps children concentrate better in school and during activities.

Regular practice helps children manage worries and feel more calm.

Kids learn to understand and manage their emotions in healthy ways.

Yoga can help children relax and fall asleep more easily.

Builds strong muscles and improves flexibility through fun poses.

Group yoga helps children develop teamwork and communication skills.

Lift your hips up high like a bridge! Great for strengthening your back.

Rest like a little seed getting ready to grow. Perfect for relaxation.

Stand tall and strong like a tree. Helps with balance and focus.

Make an upside-down V shape with your body like a stretching dog!